Empowering Beliefs

Belive in yourself that's what they say.

had an interesting session with my client, who ended the session saying they just needed to believe they could do it and then they could.
Loved the great summary and if my clients could do this, the limiting belives would go away, and they'd be able to leave the self doubt.

this summed it up quite well "There are times when we believe in everything and everybody but ourselves. There is a constant search for mentors and role models when they exist within us" (http://www.depression-helper.com/believeinyourselfarticle.htm)

and this little check list from http://www.terrydean.org/why-believing-in-yourself-will-change-your-life/

Maintain A Positive Attitude.
1. Say something positive to every person you meet.

2. See something positive in every situation.

3. Force yourself to always think "It might work."

4. Become a champion of the "why not" club.

5. Act on all positive ideas.

6. Expect positive practices.

7. Be positive about things.

8. Apply positive thinking to all things you can control.

9. Do not allow negative thoughts to derail you. Re-fuel your positive thinking periodically.

this is also a good one

http://www.stevepavlina.com/blog/2006/07/installing-empowering-beliefs/

it talks of changing limiting beliefs to empowering ones for example; "Asking for donations would make my web site look amateurish and unprofessional." He (steven pavlina) decided to challenge this assumption, so replaced it with the belief, "Many of my visitors want to help support me financially, and they'd be happy to donate if I gave them the opportunity to do so."